home ask GoalsAboutSQUAT!My Workout Regime FitnessFashion Kettlebells Food/Recipes Run! Q&A theme

Helping you live a healthy, fit and fab lifestyle ^_^

I'm Holly, I'm 24 and live in the UK. I'm currently at university studying to become an Occupational Therapist, and I'm hoping to specialise in mental heath. I am a healthcare assistant as well, so I'm constantly juggling work, studies and fitness!

I love kettlebells, lifting, coffee, green tea, rats, rabbits & running. I've been on this journey since June 2012 and I've lost 30lbs and lots of inches, going from a UK size 12-14 to a size 10, overcoming depression and social anxiety disorder along the way. I now want to inspire others to take control of their lives and start building healthier, happier futures.

Instagram: hollylouisa_c

Twitter: squatsandsalad